Meryl Bengtsson
ADHD Coach
About me
Having spent a lifetime feeling like I was on the ‘outside, looking in,’ receiving a late ADHD diagnosis not only validated my experiences but also gave me a newfound sense of direction and purpose. It clarified not just how I felt but how I could use both my personal and professional experiences to deepen understanding of ADHD and its impact on a neurodivergent person’s life.
Being diagnosed as having ADHD or speculating if you are ADHD, can be an isolating, confusing, unsettling and often an overwhelming experience. What compounds these feelings is the lack of support or guidance following a diagnosis, leaving many wondering what it truly means for them. As a lifelong learner, I passionately believe that knowledge leads to self-awareness, acceptance, and growth. With empathy and understanding, I can help you navigate the impact ADHD has on your life, whilst introducing you to tools that empowers you as well as providing a community platform so you thrive within your tribe!
As I began my ADHD journey, I discovered the transformative power of three key skills: Listen - Learn - Leverage, which became my guiding principles and a framework I am eager to share with you. I strongly believe in the practice of self-awareness, encouraging you to listen to your inner voice, learn from your behaviours, and leverage these insights to unlock new strengths, fuelling your personal growth.
Discovering my signature character strengths of fairness, forgiveness, honesty, creativity, and bravery has enabled me to bring these qualities to the forefront when supporting others with ADHD in identifying and embracing their own strengths.
Personal details
Location:
London, UK
New York, USA
California, USA
Chicago, USA
Works
Online
Coaching credentials
Msc in Global Human Resource Management
Chartered Fellow of the CIPD
Accredited ADHD Practitioner
Certified Mediator
Online presence
Website: www.adhdlife.works
LinkedIn: https://www.linkedin.com/in/merylbengtsson/
Instagram: https://www.instagram.com/adhdlifeworks/?hl=en
Facebook: https://www.facebook.com/adhdlife.works/
Services
Coaching and on-line courses for late-diagnosed ADHDers.
Perfect For
• Late-Diagnosed ADHD Adults in director, VP, or C-suite roles.
• High-performing professionals feeling at odds with their own mind.
• Driven learners seeking insights beyond generic advice.
Who I work with
Perfect for:
• Late-Diagnosed ADHD Adults in director, VP, or C-suite roles.
• High-performing professionals feeling at odds with their own mind.
• Driven learners seeking insights beyond generic advice.
Additional information
I offer online courses that are self-paced to fit in with your schedule.
I also offer face-to-face workshops and training to Corporates who wish to raise awareness of neurodiversity in the workplace.
