Asynchronous Coaching
Murielle Marie Murielle Marie

Asynchronous Coaching

When we think of coaching, most of us imagine Zoom calls, scheduled check-ins, or in-person meetings. But there's a growing trend in the coaching world that’s transforming the way we grow, learn, and receive support — it’s called asynchronous coaching.

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ADHD and the way our brain is wired
Bojana Paunovic Bojana Paunovic

ADHD and the way our brain is wired

This blog explores how the DMN (Default Mode Network) and Task Positive Network (TPN) in the brain interact, why an overactive DMN - especially in people with ADHD - can lead to rumination, and how simple techniques like journaling, mindful breathing, and low-light walks can help quiet the mind. If you've ever struggled with restless thoughts, this read offers both insight and practical solutions.

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The Biggest Coaching Myths Debunked (and What to Do Instead)
Bojana Paunovic Bojana Paunovic

The Biggest Coaching Myths Debunked (and What to Do Instead)

Coaching plays a key role in both personal and professional growth, yet many misconceptions surround it, making it seem less effective than it truly is. These misconceptions can lead to confusion and even discourage people from seeking the support they truly need.

Here’s the list of the most common myths:

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2025 Coaching Technology Trends to Watch Out for
Murielle Marie Murielle Marie

2025 Coaching Technology Trends to Watch Out for

Everything around us has been evolving rapidly as technology continuously changes how we work, live, and even interact with one another. This is particularly true in the field of coaching, where technology is consistently embedded to improve the experience that coaches and clients share. This article highlights some of the significant developments concerning coaching technology that will take place in 2025.


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5 Uncommon Coaching Strategies to Improve Your Client's Productivity
Murielle Marie Murielle Marie

5 Uncommon Coaching Strategies to Improve Your Client's Productivity

Various sources claim that the average adult makes around 30,000 decisions per day, with 90 % of them happening in a subconscious way. It’s no surprise that productivity can be a challenge. As a coach, having a diverse set of strategies is key to helping clients improve their productivity - so they can improve their work and life.

Here are five unconventional coaching techniques to improve your client’s productivity.

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Coaching through Divorce: How to Guide Clients During Change and Transformation
Murielle Marie Murielle Marie

Coaching through Divorce: How to Guide Clients During Change and Transformation

Between 40 and 50% of marriages in the United States end in divorce. Divorce is extremely difficult emotionally, socially and physically. Some of the primary things that come up during divorce are how relationships within a family will change post-divorce, parenting arrangements, and conflicts that may arise. Divorce can create an overwhelming amount of stress that impacts both parents and children. With the right guidance and support, a new foundation can be built on which a divorcee can begin crafting a new life for themselves.

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